Search results for: athletic outcomes

A Week of Workouts with Athletic Outcomes

When planning for a week of workouts, I often try to switch up my routine everyday to keep it fun and get a good amount of both cardio and strength training […]

Athletic Outcomes Recovery Lounge

Doesn’t get any better than this. Athletic Outcomes opened its doors a little over a month ago on the East side of Austin.  The owners are married and moved down […]

New Workout Routine, New secret for Smelling Fresh with Downy

In partnership with Downy Happy New Year everyone! Each year I hear a lot of friends who want this to be the year they finally get into shape, but they […]

Fitness Isn’t Cookie Cutter

The other day, I received some feedback on my IG Stories on why I was doing “double workouts” for the week. Some comments were funny and light-hearted (because yes, it […]

Full Body Endurance & Strength Workout with Dr. Brittaney Cook

FULL BODY ENDURANCE + STRENGTH WORKOUT Lead by Dr. Brittaney Cook who is the Owner of Athletic Outcomes, Dr. of Chiropractic, Nutrition Coach, and overall badass! THE SET: 5 MOVES […]

Austin Fitness Studio Specials

studioMulti-studio Passes Want to try out a studio before you commit to a membership? Get fit and stay fit. Even on a budget.  Try one of my featured Sweat Deals and […]

Sydney Torabi Press – Personal Trainer SpinSyddy

Follow Austin’s own Sydney Torabi Press. Personal Trainer.  Spin Syddy Fitness blogger. Nutritionist. Fitness Marketing and more. Full Upper Body Workout| dumbell, free weight only – YouTube Video for sydney […]

Sweatiest Workouts in Austin, TX

Sometimes all you want to do is show up to a workout class and sweat your butt off! Maybe you just had an indulgent weekend or are heading out on a […]