Where: Barre3 – 115 Sandra Muraida Way · (512) 391-6200
What: Barre/Yoga/Pilates Fusion class
What to Wear: Tight fitting pants and shirt
What to Bring: Water bottle and socks (regular or non-slip)
Instructor: Claire Morel
Extras: For equipment… they provide you with towels, hand weights, barre ball. They also have an area to shower as well as a play lounge for children!
They the multiple locations all over Austin including Circle C, Four Points (coming soon!), Hill Country Galleria, and Downtown! And with so many locations you can see how easy it is to find one closest to you and get your butt over their to try a workout!
I was impressed with both the cleanliness of the studio as well as the way I was greeted when walking through the door. I’ve definitely been to a few barre studios before and they can feel a bit overwhelming or cliquey at times but both the instructor and front desk were really sweet and welcoming!
How does this workout differ from other Barre studios? They incorporate a fusion of Pilates, Yoga, and Barre into each workout. This helps to strengthen your muscles while also taking those necessary breaks in order to recover and keep pushing through more exercises.
Barre3 has also created their own “Formula for Success”. They teach that you must live a well balanced lifestyle in order to achieve the best results, both mind and body. The three elements they preach in order to achieve this is Exercise, Nourish, and Connect. You can read more about the Formula for Success on their site and the details as to why they recommend this method.
Overall I had a really great experience with them and it was a good workout! My butt is still sore from all the different glute exercises she had us do!
|Barre3 – http://www.barre3.com
Downtown – 115 Sandra Muraida Way Suite 103
Circle C – 5700 W Slaughter Lane Suite 330
Hill Country Galleria – 12800 Hill Country Boulevard Suite G-100
Four Points – Coming Soon!Cost: Single Class $20; 5, 10, 20 class packages available; Single Week Unlimited $50; Unlimited Monthly membership (auto-pay) $175 ($130); ClassPass Accepted!
About: Barre studio that offers a fusion of Barre, Pilates, and Yoga but focuses on giving you the proper tools to live a healthy/balanced lifestyle!
Tip: Make sure to bring socks! Although they aren’t required, they are a huge help in keeping you from sliding on the floor! Sticky grip or regular socks can be used. They also sell some in studio!
New Client Specials!
3 classes for $30
$99 Unlimited Monthly Membership