Browsing Category

Bootcamp

  • The Ultimate Fit Trip Guide to San Francisco

    Since getting back from my trip to San Francisco with my sister, I’ve been itching to share all my favorite healthy spots we visited while in the city! Including the hotel…

  • BEYOND500 Henderson

    Who? BEYOND Fitness Studios Where? BEYOND500 Henderson, Dallas Texas What? PHIT (Pilates High Intensity Training) that combines intervals on a self-propelled treadmill along with a Pilates chair. What to bring? Hand…

  • A Week of Workouts with Athletic Outcomes

    When planning for a week of workouts, I often try to switch up my routine everyday to keep it fun and get a good amount of both cardio and strength training in.…

  • Barry’s Bootcamp – San Francisco, CA

    What: Barry’s Bootcamp Where: San Francisco, CA – SOMA Instructor: Paul W. When: Mon – Fri : 5:30am – 9:30pm / Sat : 6:30am – 2:30pm / Sun : 7:45am – 6:00pm Why: Barry’s…

  • Camp Gladiator Austin spinsyddy

    Big Mega Workout – Camp Gladiator

    Hello fellow fit fam! This past Saturday, Camp Gladiator hosted a free workout at the Long Center called the Big Mega Workout!  The name kind of says it all in the…

  • City Surf Fitness Beach Body BootCamp Austin

    City Surf Fitness – Beach Body Bootcamp

    Hello everyone!  As you may know by now, I love going to City Surf Fitness!  I’ve been going to their classes for a few months now and realized that I had…

  • Heat Bootcamp Austin -spinsyddy

    Heat Bootcamp – Tabata

    Heat Bootcamp is an amazing studio located on South Lamar that focuses on building strength, endurance, and confidence in people. Every time I go, I leave feeling accomplished and stronger than…

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