Browsing Category

Bootcamp

  • BEYOND500 Henderson

    Who? BEYOND Fitness Studios Where? BEYOND500 Henderson, Dallas Texas What? PHIT (Pilates High Intensity Training) that combines intervals on a self-propelled treadmill along with a Pilates chair. What to bring? Hand…

  • A Week of Workouts with Athletic Outcomes

    When planning for a week of workouts, I often try to switch up my routine everyday to keep it fun and get a good amount of both cardio and strength training in.…

  • Barry’s Bootcamp – San Francisco, CA

    What: Barry’s Bootcamp Where: San Francisco, CA – SOMA Instructor: Paul W. When: Mon – Fri : 5:30am – 9:30pm / Sat : 6:30am – 2:30pm / Sun : 7:45am – 6:00pm Why: Barry’s…

  • Camp Gladiator Austin spinsyddy

    Big Mega Workout – Camp Gladiator

    Hello fellow fit fam! This past Saturday, Camp Gladiator hosted a free workout at the Long Center called the Big Mega Workout!  The name kind of says it all in the…

  • City Surf Fitness Beach Body BootCamp Austin

    City Surf Fitness – Beach Body Bootcamp

    Hello everyone!  As you may know by now, I love going to City Surf Fitness!  I’ve been going to their classes for a few months now and realized that I had…

  • Heat Bootcamp Austin -spinsyddy

    Heat Bootcamp – Tabata

    Heat Bootcamp is an amazing studio located on South Lamar that focuses on building strength, endurance, and confidence in people. Every time I go, I leave feeling accomplished and stronger than…

  • Texas Fit Chicks Cedar Park

    Texas Fit Chicks

    Texas Fit Chicks have been popping up all over Austin and its surrounding cities.  They hold boot camps in 4 week sessions, 3 days a week at various locations.  The one…

  • 1Up Sports Adult Circuit

    1UP Sports – Adult Full Body Circuit

    1Up sports is a facility that is primarily dedicated to athletes ranging from middle school to college, who are looking to improve their overall performance.  Obviously, I do not fall under…

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