CoreCardio Circuit at CorePower Yoga

What: CoreCardio Circuit Where: CorePower Yoga – Rock Rose in The Domain – 3210 Esperanza Crossing #116, Austin, TX 78758 Booked Through: ClassPass What exactly is CoreCardio Circuit? Besides what […]

Train 4 The Game – 3D Loco Core

What: 3D Loco Core focused class w/ emphasis on range of motion Where: Train 4 The Game – 3201 Bee Cave Rd #121, Austin, TX 78746 Wear: Any workout clothes you’re comfortable […]

CRUSH Fitness – Core Crusher

CRUSH Fitness spinsyddy

I am so excited to be writing about CRUSH Fitness!  They are located close to the intersection of Lamar and Barton Springs Rd. which puts them in a great location […]

Clockwork Body – Core Workout

Clockwork Body is a neighborhood gym that attends to all levels of fitness in the community.  Located off 41st street and Lamar, it is within walking distance of places like […]

City Surf – Circuits

City Surf Circuits

City Surf – Circuits Catching high tides early this morning over at City Surf Fitness! Today, instead of their normal class, I opted for the City Surf circuits training, knowing I […]

HEAT Bootcamp – Legs, Butt, Core

Heat Weight Area

HEAT Bootcamp – Legs, Butt, Core Things got heated over at Heat Bootcamp on South Lamar.  They offer group classes that focus on Legs/Core, Arms/Back, Full Body Conditioning, or Tabata depending on the […]

Corepower Yoga

Core Power Yoga

Alright everyone, so today we take our workout journey to Corepower Yoga over at the Triangle located in Austin, TX.  They offer a variety of different types of classes from […]