Train 4 The Game – 3D Loco Core

What: 3D Loco Core focused class w/ emphasis on range of motion Where: Train 4 The Game – 3201 Bee Cave Rd #121, Austin, TX 78746 Wear: Any workout clothes you’re comfortable […]

Athletic Outcomes Recovery Lounge

Athletic Outcomes

Doesn’t get any better than this. Athletic Outcomes opened its doors a little over a month ago on the East side of Austin.  The owners are married and moved down […]

Move Austin Fitness Transition Week

Back at one of my favorite studios in Austin, Move Austin Fitness was in “Transition Week” of their 3 cycle training program.  Although the transition week usually consists of  more […]

Sky Candy Intro to Aerial

Where: Sky Candy Austin located off East 7th What: Intro to Aerial Skills (Trapeze, Silks, Lyra, Hammock) What to Wear: Fitted clothing like crops/leggings as well as a tank or […]

V Bodies – Powerformer

V Bodies Austin spinsyddy

V Bodies Group Fitness Studio is a new Pilates/weight lifting/running studio located in Austin, TX.  Matthew, the owner, recently opened up his doors to the public.  He started his own […]

Train 4 the Game – 3D Groove

Whether you’re recovering from a surgery, or injury; wanting to obtain certain fitness goals; or you are a professional athlete, Train 4 the Game (T4TG) is the place to be.  Based […]

Clockwork Body – Core Workout

Clockwork Body is a neighborhood gym that attends to all levels of fitness in the community.  Located off 41st street and Lamar, it is within walking distance of places like […]

Austin Titan Evolution

Ready to get down and sweaty?  Austin Titan Evolution is located off of 5th and Pressler and offers a full body blasting workout to push your muscles to the limit. […]