Move Austin Fitness Transition Week

Back at one of my favorite studios in Austin, Move Austin Fitness was in “Transition Week” of their 3 cycle training program.  Although the transition week usually consists of  more […]

Move Austin Fitness – Strength

Move Austin Fitness

Get up and get moving Austin!  Move Austin Fitness specializes in group training that focuses on strength, capacity and stamina.  They offer an 11 week track that consists of 3 […]