Healthy(ish) Mini Apple Pie Bites

When I tell y’all I love to bake… I mean I LOVE to bake. With pies being one of my personal favorite desserts to consume, and apple pie being the […]
Upper & Core Workout

After going LIVE on my Instagram for the past few weeks, decided to post all my follow along workouts to YouTube so y’all can go back and enjoy! The Workout: […]
Upper Body Strength Workout

Here it is party people! This is a quick, strength focused Upper Body Workout for y’all to enjoy. The moves are simple but NOT easy, so don’t get confused. I […]
Yogasmoga

YOGASMOGA “WE MAKE THINGS FOR LIFE ONE BREATH AT A TIME” Honoring the tenets of Yoga, Yogasmoga aspires to create world-class products. Growing up in the Himalayas, the birthplace & capital […]
Cyc Fitness

FINALLY, I got the chance (and time) to try out Cyc Fitness! (CLOSED IN AUSTIN 2017) Located in West Campus, it is right in the hub of campus living and […]
Groupon Fitness

Austin Titan Evolution –review 315 Pressler St, Austin, TX 78703 High Intensity Interval Training. Groupon Deal: $59 for $99 worth of training Barre3 –review Austin Locations: Circle C, Downtown, Four Points & Hill […]
Pain Cave at CrossFit South Lamar

What is Pain Cave? The best word to describe the “Pain Cave” at CrossFit South Lamar is challenging. This class uses three major components to create a fat burning & muscle-building workout […]
The Lab Austin, TX

(NOW CLOSED)Brand spankin’ new to Austin, TX and the first of its kind, The Lab opened its doors to the public and I couldn’t wait to see what was inside. […]