What: 3D Loco Core focused class w/ emphasis on range of motion Where: Train 4 The Game – 3201 Bee Cave Rd #121, Austin, TX 78746 Wear: Any workout clothes you’re comfortable […]
Where: MODO Yoga – 7010 Easy Wind Dr Suite 130, Austin, TX 78752 What: Heated yoga practice featuring playlist of teachers choosing Wear: I prefer leggings/crops and a sports bra […]
Where: Red Bird Pilates (East Austin) – 500 San Marcos St #101, Austin, TX 78702 What: HIIT Cardio/Pilates Mat Wear: Any athletic clothing you feel comfortable in, sneakers What to Bring: […]
Doesn’t get any better than this. Athletic Outcomes opened its doors a little over a month ago on the East side of Austin. The owners are married and moved down […]
If you’ve read any of my previous posts or follow me on Instagram, you’ll know how much I OBSESS about MOD Fitness! Their barre classes always kick my butt and […]
Where: Defranco’s Gym at Onnit Academy located in the East Austin area Type of Workout: Strength, Mobility, Conditioning ( the focus is different every time!) What to Wear: Girls – tight […]
Where: Sky Candy Austin located off East 7th What: Intro to Aerial Skills (Trapeze, Silks, Lyra, Hammock) What to Wear: Fitted clothing like crops/leggings as well as a tank or […]
V Bodies Group Fitness Studio is a new Pilates/weight lifting/running studio located in Austin, TX. Matthew, the owner, recently opened up his doors to the public. He started his own […]
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