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BEGIN:VEVENT
DTSTART;VALUE=DATE:20160209
DTEND;VALUE=DATE:20160210
DTSTAMP:20260415T060444
CREATED:20160204T164953Z
LAST-MODIFIED:20160204T165044Z
UID:1719-1454976000-1455062399@spinsyddy.com
SUMMARY:Title Nine Mardi Bras Fit Tuesday
DESCRIPTION:Where: Title Nine Retail Store (23 US Locations) \nWhat: Title Nine & Free the Girls are parterning together on February 9\, 2015 to host “Fit Tuesday”.  An event that is raising awareness as well as benefiting victims of sex trafficking. \nHow to Help: On the day of the event\, bring in an old bra to any of the Title Nine locations in America and you will receive a $5 credit towards your next purchase! \nSo simple\, So easy\, and It’ll make you feel good too 🙂 \nMore Information – http://www.ireachcontent.com/news-releases/title-nine-bra-fit-event-turns-fat-tuesday-into-fit-tuesday-567508511.html
URL:https://spinsyddy.com/event/title-nine-mardi-bras-fit-tuesday/
LOCATION:Tile Nine\, 500 N Lamar Blvd\, Austin\, 78703\, United States
CATEGORIES:Event,FREE
ATTACH;FMTTYPE=image/jpeg:https://spinsyddy.com/wp-content/uploads/2016/02/title-nine-fit-tuesday.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20160110T133000
DTEND;TZID=America/Chicago:20160110T170000
DTSTAMP:20260415T060444
CREATED:20151031T214349Z
LAST-MODIFIED:20151031T215222Z
UID:1500-1452432600-1452445200@spinsyddy.com
SUMMARY:Ballet Austin's Annual Free Day of Fitness and Pilates
DESCRIPTION:When: Jan. 10\, 2016 1:30-5pm\nWhere: Ballet Austin’s Butler Dance Education Center\, 501 W. 3rd St. Austin 78701\nWhat: Free Day of fitness and Pilates! Sample conditioning and fitness classes\, try the Pilates reformers. Win prizes.\nCost: Free\n\nFREE Classes at Get Fit may include:\nArms & Abs\, Ballet Fit\, CardioPOP! Top 40’s Dance Fitness\, Ballet/Yoga Fit\, Better Balance & Movement\, Bollywood Fitness\, Cardio Dance & Tone\, Feldenkrais®\, Piloxing\, Glideboard Workout\, Foam Roller Stretch\, Lower Body Workout\, New Year’s Resolution Body Burn Workout\, Pilates Cardio\, Pilates Mat Workout\, Stretch & Tone\, Pilates Ballet Barre Booty Workout\, Vinyasa Flow Yoga\, Yoga 101\, Zumba®\, and more! \nFree Pilates reformer trials \nFree BeWell Talks and fitness demos \nFree health screenings \nSample healthy food choice \nMore Info
URL:https://spinsyddy.com/event/ballet-austins-annual-free-day-of-fitness-and-pilates/
LOCATION:Ballet Austin\, Butler Dance Education Center; 501 W. Third St.\, Austin\, TX\, 78701\, United States
CATEGORIES:FREE
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20160102T123000
DTEND;TZID=America/Chicago:20160102T133000
DTSTAMP:20260415T060444
CREATED:20151208T045544Z
LAST-MODIFIED:20151208T054844Z
UID:1688-1451737800-1451741400@spinsyddy.com
SUMMARY:How to Survive Todays Food Jungle
DESCRIPTION:When: Saturday\, January 2\, 2016 12:30-1:30 \nWhere: Natural Grocers\, 10515 North Mopac Expressway\, Austin 78759 \nWhat: How to Survive Todays Food Jungle \nFood Has Changed More in the Last 50 Years than It Has in the Last 10\,000: Food today is entirely different than it was in your grandparents’ day. From the way it’s grown to the way it’s processed and packaged\, everything has changed (including the nutritional value).  Knowing how to choose the highest quality foods is key to caring for your health.  –by James Garland\, CHC – Sponsored by: Natural Grocers \nRegister Here (Free)
URL:https://spinsyddy.com/event/how-to-survive-todays-food-jungle/
LOCATION:Natural Grocers\, 10515 North Mopac Expressway\, Austin\, TX\, 78759\, United States
CATEGORIES:Event,FREE,Health
ATTACH;FMTTYPE=image/jpeg:https://spinsyddy.com/wp-content/uploads/2015/12/natural-grocers.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20151217T190000
DTEND;TZID=America/Chicago:20151217T200000
DTSTAMP:20260415T060444
CREATED:20151202T192917Z
LAST-MODIFIED:20151202T192917Z
UID:1651-1450378800-1450382400@spinsyddy.com
SUMMARY:Free Detox Yoga
DESCRIPTION:What: Free Detox Yoga \nWhen: Thursday\, December 17\, 2015\, 7-8pm \nWhere: Breath and Body Yoga\, 2415 Exposition Blvd\, Austin\, TX 78703 \n\nWhat:  Get your groove on. Practice to very loud music and shake our asana. It’s Free. Come play\, come practice\, come bring your friends. Come check our yoga for free \n\nOther Free Night: January 7th at 7:00 pm.\n\n\nMore Info: \n\nListen to favorite local DJs to come and spin while you practice to a heated 75 minute class. This is a great way to lose yourself in the music and flow freely. The room is filled mat to mat. There’s a teacher plus an assistant to work the floor\, dance\, photograph and give lots of hand on assisting. Afterward we served fresh fruit to finish the evening. Drop what you know about yoga. 
URL:https://spinsyddy.com/event/free-detox-yoga/
CATEGORIES:FREE
ATTACH;FMTTYPE=image/jpeg:https://spinsyddy.com/wp-content/uploads/2015/11/breath-and-body-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20151212T100000
DTEND;TZID=America/Chicago:20151212T113000
DTSTAMP:20260415T060444
CREATED:20151208T035048Z
LAST-MODIFIED:20151208T035048Z
UID:1687-1449914400-1449919800@spinsyddy.com
SUMMARY:Pilates Pop-up with Kor180
DESCRIPTION:When: Saturday\, December 12\, 2015 10-11:30pm \nWhere: Whole Foods Market Domain \nWhat:  Join north Austin’s newest pilates studio\, Kor180\, for a 50 min Mat Pilates class! \nThe class will be followed by complimentary food\, drink and conversation. Please arrive early to grab a spot. \n\n\n\n\n\n\nhttp://kor180.com/about \nSOLD OUT
URL:https://spinsyddy.com/event/pilates-pop-up-with-kor180/
LOCATION:Whole Foods Market-Domain\, 11920 Domain Drive\, Austin\, TX\, 78758\, United States
CATEGORIES:Fitness,FREE
ATTACH;FMTTYPE=image/jpeg:https://spinsyddy.com/wp-content/uploads/2015/07/kor180.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20151206T120000
DTEND;TZID=America/Chicago:20151206T133000
DTSTAMP:20260415T060444
CREATED:20150913T062937Z
LAST-MODIFIED:20151202T193605Z
UID:1107-1449403200-1449408600@spinsyddy.com
SUMMARY:Primal 7 Proga
DESCRIPTION:When: Sundays 12-1pm \nWhere: Cross Fit South Lamar\, 2119 Goodrich Ave\, Austin TX 78704 \nWhat: Proga is an entirely new way to do yoga\, combining traditional Vinyasa style yoga with suspended band training. \nThis class will incorporate static poses\, balancing poses and inversions while focusing on strengthening the core and stretching and lengthening  the muscles. It’s a challenging workout and a lot of fun! All levels welcome! Sign up is required as space is limited. \n>sign up now \nFirst class is free\, then $10 class (Sunday’s at noon)
URL:https://spinsyddy.com/event/primal-7-proga/
LOCATION:CrossFit South Lamar\, 2119 Goodrich Ave \, Austin\, TX\, 78704\, United States
CATEGORIES:Fitness,FREE
ATTACH;FMTTYPE=image/jpeg:https://spinsyddy.com/wp-content/uploads/2015/09/primal-7-proga-e1445155658415.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20151204T120000
DTEND;TZID=America/Chicago:20151204T193000
DTSTAMP:20260415T060444
CREATED:20150903T160733Z
LAST-MODIFIED:20151111T222138Z
UID:1046-1449230400-1449257400@spinsyddy.com
SUMMARY:Fitness 360 Food Drive
DESCRIPTION:When: Friday\, December 4\, 2015\, noon-7:30pm (1st Friday of the Month)\n\nWhere: Fitness 360 Triangle\n\nWhat: Fitness 360 Food Drive offers a free day of classes every 1st Friday of the month.\n\n\nCost: 2 can good/$5 donation to Capital Area Food Bank per class requested\n\n\nGet fit and feel good while making a difference in the Austin community!\n\nSimply  donate two can goods or $5 donation to the local area Capital Food Bank for each class you attend. They also give away fun goodies and sometimes have a spread of tasty food from different sponsors.Registration is free!\n\nSchedule:\n12-12:45pm – Barre 101\n1-1:30pm – Cardio 360\n1:30-2pm – Core 360\n-break-\n4:45-5:30pm – Dance-Fit 101 (Hottest new dance cardio craze\, super fun!)\n5:30-6:30pm – Power Barre 360\n6-6:45pm – Cycle 360 (music or cycle videos projected!)\n6:30-7:30pm – Yoga 101  (classic\, rejuvenating yoga)
URL:https://spinsyddy.com/event/fitness-360-food-drive/
LOCATION:Fitness 360 at the Triangle\, 4601 N. Lamar Blvd. \,Suite 508\, Austin\, TX\, 78751\, United States
CATEGORIES:Fitness,FREE,Recurring
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20151204T103000
DTEND;TZID=America/Chicago:20151204T113000
DTSTAMP:20260415T060444
CREATED:20151208T060432Z
LAST-MODIFIED:20160210T091919Z
UID:1692-1449225000-1449228600@spinsyddy.com
SUMMARY:Mineral Fusion Road Show
DESCRIPTION:Whole Foods Market on Austin\, TX. will be hosting a Mineral Fusion Road Show while offering customers 40% off of all Mineral Fusion Products including skin\, hair\, body\, nail care and cosmetics. Enjoy complimentary makeup applications from passionate and experienced makeup artists in the natural cosmetics industry while exploring all that Mineral Fusion has to offer. \nEnded
URL:https://spinsyddy.com/event/mineral-fusion-road-show/
LOCATION:Whole Foods Market-N Lamar\, 525 N Lamar Blvd\, Austin\, TX\, 78704\, United States
CATEGORIES:Event,FREE
ATTACH;FMTTYPE=image/jpeg:https://spinsyddy.com/wp-content/uploads/2015/07/whole-foods-yoga-e1447279228228.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20151114T070000
DTEND;TZID=UTC:20151114T080000
DTSTAMP:20260415T060444
CREATED:20150903T122219Z
LAST-MODIFIED:20151111T210453Z
UID:1013-1447484400-1447488000@spinsyddy.com
SUMMARY:Camp Gladiator Bootcamp
DESCRIPTION:When:  Saturdays in November at 7am (Nov 7\, 14\, 21\, 28)\nWhere: Whole Foods Market Domain parking Lot\nWhat: Camp Gladiator Bootcamp\nCost: Free\nWhat to Bring: Hand Weights\, Mat\, water bottle\, towel.\n\n(Review)
URL:https://spinsyddy.com/event/camp-gladiator-bootcamp/
LOCATION:Whole Foods Market-Domain\, 11920 Domain Drive\, Austin\, TX\, 78758\, United States
CATEGORIES:Fitness,FREE
ATTACH;FMTTYPE=image/jpeg:https://spinsyddy.com/wp-content/uploads/2015/07/camp-gladiator-austin-e1447275776625.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20151028T183000
DTEND;TZID=America/Chicago:20151028T193000
DTSTAMP:20260415T060444
CREATED:20151018T080624Z
LAST-MODIFIED:20151029T233531Z
UID:1314-1446057000-1446060600@spinsyddy.com
SUMMARY:Fermenting for Fall with Kate Payne
DESCRIPTION:In this demonstration-style class\, you will gain a basic understanding of fermentation (or brining) as a form of food preservation. \nLacto-fermented foods provide numerous health benefits using probiotic bacteria to preserve and acidify and food as opposed to vinegar. Kate will demo her recipe from Hip Girl’s Guide to the Kitchen for ‘Dilled Carrots or Any Brined Veggie Ferment’ and discuss using different herbs and veggies to create flavorful\, health-promoting additions to meals year-round! \n \nOct 28 – 6:30-7:30 at the Whole Foods in the Domain
URL:https://spinsyddy.com/event/fermenting-for-fall-with-kate-payne/
LOCATION:Whole Foods Market-Domain\, 11920 Domain Drive\, Austin\, TX\, 78758\, United States
CATEGORIES:FREE,Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20151020T180000
DTEND;TZID=America/Chicago:20151020T200000
DTSTAMP:20260415T060444
CREATED:20151018T085406Z
LAST-MODIFIED:20151029T233936Z
UID:1321-1445364000-1445371200@spinsyddy.com
SUMMARY:Green Drinks at Urban Roots Farm
DESCRIPTION:You are invited to attend: October Green Drinks with Urban Roots!\nJoin Urban Roots Farm for October’s Green Drinks happy hour. Learn about the goals and  mission of one of our community’s most successful outreach programs while enjoying complimentary drinks from the Urban Roots team. \nUrban Roots uses farming and food to transform the lives of young people and engage\, inspire\, and nourish the community. Founded in 2007 as a program of YouthLaunch\, Urban Roots has transitioned to become an independent non-profit agency in the fall of 2011. \n\n\n\n\n\nWHEN\nTuesday\, October 20\, 2015 from 6:00 PM to 8:00 PM\nWHERE\nUrban Roots Farm – 7651 Delwau Lane Austin\, TX 78725\n\nUrban Roots provides paid internships to Austin youth\, age 14-17\, to work on their 3.5 acre urban sustainable farm in East Austin.  Each year\, their goal is to grow 30\,000 pounds of produce with the Urban Roots community of youth\, community volunteers\, and staff.  They donate 40% of our harvest to local soup kitchens and food pantries and sell the other 60% at farmers’ markets\, through their Community Supported Agriculture Program\, and wholesale.
URL:https://spinsyddy.com/event/green-drinks-at-urban-roots-farm/
LOCATION:Urban Roots Farm\, 2921 E 17th St\, Austin\, TX\, 78702\, United States
CATEGORIES:FREE,Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20151019T190000
DTEND;TZID=America/Chicago:20151019T200000
DTSTAMP:20260415T060444
CREATED:20150903T141316Z
LAST-MODIFIED:20151029T234015Z
UID:1035-1445281200-1445284800@spinsyddy.com
SUMMARY:Fitness on the Plaza - Black Swan Yoga
DESCRIPTION:Whole Foods North Lamar offers FREE fitness and yoga classes  at the upstairs plaza! Black Swan Yoga – Mondays and Wednesday 7pm-8pm in October. \n \nThings to know: \n\nClasses fill very quickly and are first come\, first served. Show up early to snag a space!\nBring your own towel\, yoga mat and water to stay hydrated.\nCheck Twitter daily to confirm any cancellations due to weather. This is the only place you will find the information. Our handle is @WholeFoodsATX.\n\n  \nWhole Foods Domain Events Calendar \nMore Free Workouts
URL:https://spinsyddy.com/event/fitness-on-the-plaza-black-swan-yoga/
LOCATION:Whole Foods Market-N Lamar\, 525 N Lamar Blvd\, Austin\, TX\, 78704\, United States
CATEGORIES:Fitness,FREE
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20150922T070000
DTEND;TZID=UTC:20150922T080000
DTSTAMP:20260415T060444
CREATED:20150903T141959Z
LAST-MODIFIED:20151016T201231Z
UID:1037-1442905200-1442908800@spinsyddy.com
SUMMARY:Fitness on the Plaza - Blue Honey Yoga
DESCRIPTION:Spinsyddy Reviews – Whole Foods North Lamar offers FREE fitness and yoga classes  at the upstairs plaza! Blue Honey Yoga – Tuesdays and Thursdays at 7am in September. \nThings to know: \n\nShow up early. Classes fill very quickly and are first come\, first served.\nBring water to stay hydrated\, your own towel and yoga mat.\nCheck Twitter daily to confirm any cancellations due to weather. Our handle is @WholeFoodsATX. (the only place to find info)\n\nWhole Foods North Lamar Events Calendar \nWhole Foods Domain Events Calendar \nMore Free Workouts
URL:https://spinsyddy.com/event/fitness-on-the-plaza-blue-honey-yoga/
LOCATION:Whole Foods Market-N Lamar\, 525 N Lamar Blvd\, Austin\, TX\, 78704\, United States
CATEGORIES:Fitness,FREE
ATTACH;FMTTYPE=image/jpeg:https://spinsyddy.com/wp-content/uploads/2015/08/blue-honey-yoga-and-fitness.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20150920T100000
DTEND;TZID=America/Chicago:20150920T110000
DTSTAMP:20260415T060444
CREATED:20150903T135556Z
LAST-MODIFIED:20151016T200437Z
UID:1031-1442743200-1442746800@spinsyddy.com
SUMMARY:Fitness on the Plaza - Sukha Yoga
DESCRIPTION:Whole Foods North Lamar offers FREE fitness and yoga classes  at the upstairs plaza! Sukha Yoga – Saturdays and Sundays at 10am in September. \nThings to know: \n\nClasses fill quickly.First come\, first served. Show up early to snag a space!\nBring your own towel\, yoga mat and water to stay hydrated.\nCheck Twitter daily to confirm any cancellations due to weather. Our handle is @WholeFoodsATX.\n\nWhole Foods North Lamar Events Calendar \n\nSaturdays – Sukha Yoga 10 am\nSundays – Sukha Yoga 10 am (no class on 9/6)\n\nMore Free Workouts
URL:https://spinsyddy.com/event/fitness-on-the-plaza-sukha-yoga/
LOCATION:Whole Foods Market-N Lamar\, 525 N Lamar Blvd\, Austin\, TX\, 78704\, United States
CATEGORIES:Fitness,FREE
ATTACH;FMTTYPE=image/png:https://spinsyddy.com/wp-content/uploads/2015/09/sukha-yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20150915T183000
DTEND;TZID=UTC:20150915T193000
DTSTAMP:20260415T060444
CREATED:20150903T162913Z
LAST-MODIFIED:20151016T201027Z
UID:1049-1442341800-1442345400@spinsyddy.com
SUMMARY:Piloxing Workout at Ballet Austin
DESCRIPTION:What is a Piloxing Workout at Ballet Austin? A fusion of non-stop\, cardio\, Pilates\, boxing\, and dance!This one hour class will push you past your limits\, incorporating cutting edge research and fitness techniques to burn maximum calories\, increase stamina and build lean muscles.Great music! Fun\, energetic and motivating instructor! \nNever been? Start any time and come when you can! Ballet Austin\, Butler Dance Education Center. \n\nCost: First class free – $18 (Every Tuesday)
URL:https://spinsyddy.com/event/piloxing-workout-at-ballet-austin/
LOCATION:Ballet Austin\, Butler Dance Education Center; 501 W. Third St.\, Austin\, TX\, 78701\, United States
CATEGORIES:Fitness,FREE
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20150907T100000
DTEND;TZID=UTC:20150907T170000
DTSTAMP:20260415T060444
CREATED:20150906T203801Z
LAST-MODIFIED:20151016T200513Z
UID:1058-1441620000-1441645200@spinsyddy.com
SUMMARY:Austins Free Day of Yoga at JCC
DESCRIPTION:JCC Austin is participating in the “Austin’s Free Day of Yoga” \nThe class is free and open to non-members. All Yoga at JCC classes are at the fitness studio\, Jewish Community Center (JCC) Austin\, 7300 Hart Lane\, Austin\, TX on Monday\, September 7\, 2015. \n10am Vinyasa with Chelsea Hanson \n11am Beginner Yoga with Chelsea Hanson \n12noon Yoga Tune-up with Lulu Goodman \n4pm Hatha Flow with Burton Turner \n5pm Restorative with Sara Lucius \nFor more information contact Mariana Nasreddine at 512.735.8224 \n  \nYoga (Hatha):  is an easy-to-learn basic form of yoga. Hatha Yoga is the foundation of all Yoga styles. It incorporates Asanas (postures)\, Pranayama (regulated breathing)\, meditation. (All Levels) \nVinyasa Yoga: Focuses on coordination of movement and  breath  and it is a very physically active form of yoga. (All Levels)
URL:https://spinsyddy.com/event/yoga-at-jcc/
LOCATION:Jewish Community Center (JCC) Austin\, 7300 Hart Lane\, Austin\, TX\, 78731\, United States
CATEGORIES:Fitness,FREE
ATTACH;FMTTYPE=image/jpeg:https://spinsyddy.com/wp-content/uploads/2015/09/yoga-at-jcc-austin.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20150905T090000
DTEND;TZID=UTC:20150905T100000
DTSTAMP:20260415T060444
CREATED:20150709T094323Z
LAST-MODIFIED:20151016T200522Z
UID:301-1441443600-1441447200@spinsyddy.com
SUMMARY:Big Mega Workout
DESCRIPTION:Spinsyddy Reviews – Calling all boot campers! Join Austinites at the Big Mega Workout with Camp Gladiators. Run\, jump\, get in shape against the best view in Austin.  All you need is a mat (or towel) and some water! \nThis workout is open to the public and completely free.
URL:https://spinsyddy.com/event/big-mega-workout/
LOCATION:Grounds of the Long Center\, 701 W Riverside Dr\, Austin\, TX\, 78703\, United States
CATEGORIES:Fitness,FREE
ATTACH;FMTTYPE=image/jpeg:https://spinsyddy.com/wp-content/uploads/2015/07/big-mega-workout.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20150804T180000
DTEND;TZID=UTC:20150804T190000
DTSTAMP:20260415T060444
CREATED:20150709T191036Z
LAST-MODIFIED:20151029T235247Z
UID:310-1438711200-1438714800@spinsyddy.com
SUMMARY:Trailer Food Tuesday Workout
DESCRIPTION:Catch a Trailer Food Tuesday Workout with Camp Gladiators.  Enjoy a free workout while food trucks pulls up to the terrace outside the Long Center for the Performing Arts. \nWorkout. Eat. Drink. Listen to live music. \nFood Trailers arrive at 5pm along with Music.  Workout is at 6pm.
URL:https://spinsyddy.com/event/trailer-food-tuesday-workout/
LOCATION:Grounds of the Long Center\, 701 W Riverside Dr\, Austin\, TX\, 78703\, United States
CATEGORIES:Fitness,FREE
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20150801T120000
DTEND;TZID=UTC:20150801T150000
DTSTAMP:20260415T060444
CREATED:20150711T092101Z
LAST-MODIFIED:20151029T235338Z
UID:363-1438430400-1438441200@spinsyddy.com
SUMMARY:28 Day "Healthy Eating Challenge" Kick Off Party
DESCRIPTION:Join Whole Foods “28 Day Healthy Eating Challenge” Kick Off Party at the Austin Domain. Store wide sampling of healthy products from every department.  Learn healthy shopping tips\, menu planning advice\, cooking techniques\, as well as an information about food that will change the way you eat! \nThe challenge will run from August 1st-28th with a month long calendar of FREE events that will include classes\, guest speakers\, tours\, give aways\, food sampling\, recipes and more! \nThe first 100 registered challenge participants to arrive will receive an orientation packet filled with recipes\, information\, samples and more! You must be registered to qualify. \nOther Locations: \nWhole Foods Market-Downtown Austin  \nSat\, Aug 1\, 2015 at 8:30 AM – Friday\, August 28\, 2015 at 11:30 AM 
URL:https://spinsyddy.com/event/healthy-eating-challenge/
LOCATION:Whole Foods Market-Domain\, 11920 Domain Drive\, Austin\, TX\, 78758\, United States
CATEGORIES:Fitness,FREE
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20150731T070000
DTEND;TZID=UTC:20150731T080000
DTSTAMP:20260415T060444
CREATED:20150712T133526Z
LAST-MODIFIED:20151029T235510Z
UID:456-1438326000-1438329600@spinsyddy.com
SUMMARY:Barre Body Sculpting
DESCRIPTION:Free outdoor workout\, at Whole Foods N Lamar.  Mondays\, Wednesdays and Fridays at 7am\, through July 31.  Barre Body Sculpting. Sculpt your summer physique with a new style of cross-training combining barre\, kickboxing and resistance bands. \nWhat to Bring: yoga mat\, towel & water. Whole Foods\, upstairs outdoor plaza \nOpen to the public\, sign up required. Class size is limited\, so reserve your space at http://meccagymandspa.com/apps/mindbody/classes/18 \n  \nThis series has ended but you can drop in at Mecca Gym & Spa(across the street) for a dropping rate of $15 (or 10 passes for $130).  They offer personal training and more.  Spin\, yoga\, pilates\, core and more. \nMecca Gym & Spa – 524 Lamar Blvd.\, 3rd Floor\, Austin Texas 78703 \n 
URL:https://spinsyddy.com/event/barre-body-sculpting/
LOCATION:Whole Foods Market-N Lamar\, 525 N Lamar Blvd\, Austin\, TX\, 78704\, United States
CATEGORIES:Fitness,FREE
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20150722T190000
DTEND;TZID=UTC:20150722T220000
DTSTAMP:20260415T060444
CREATED:20150721T110524Z
LAST-MODIFIED:20170918T031806Z
UID:742-1437591600-1437602400@spinsyddy.com
SUMMARY:Lick Honest Ice Creams
DESCRIPTION:Who says you can’t have ice cream? (DineWithShayda Review) \nLick Honest Ice Creams will be opening their 2nd Austin location  July 22 at 6555 Burnet Rd.   Celebrate their grand opening with a free scoop from 7-10pm. Made with milk from grass-fed Texas cows\, they have been making sustainable and seasonal artisan ice creams since 2011.  Free of antibiotics and hormones. \nThe other ingredients are sources from across the Lone Star State. Always grown naturally and certified organic whenever possible.  Every component is packed by hand and made from scratch. \nOther Austin location:  2032 S. Lamar Blvd\, Austin\, TX 78704 (review)
URL:https://spinsyddy.com/event/lick-honest-ice-creams/
LOCATION:Lick Honest Ice Cream\, 6555 Burnet Road\, Austin\, TX\, 78757\, United States
CATEGORIES:FREE,Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20150714T130000
DTEND;TZID=UTC:20150714T140000
DTSTAMP:20260415T060444
CREATED:20150714T124607Z
LAST-MODIFIED:20151029T235821Z
UID:534-1436878800-1436882400@spinsyddy.com
SUMMARY:Hello Beauty: Reveal with Mychelle Dermaceuticals
DESCRIPTION:Mychelle Dermaceuticals Reveal Beauty Event – Assess the health of your skin! The Visia scanner creates a digital image allowing you to learn more about pore size\, skin tone and texture to determine the best way to care for your complexion. Mychelle Dermaceuticals will work with you to create a customized skin care regimen specific to your personal skin’s needs. FREE
URL:https://spinsyddy.com/event/hello-beauty-reveal-with-mychelle-dermaceuticals/
LOCATION:Whole Foods Market-N Lamar\, 525 N Lamar Blvd\, Austin\, TX\, 78704\, United States
CATEGORIES:FREE,Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20150211T184500
DTEND;TZID=UTC:20150711T194500
DTSTAMP:20260415T060444
CREATED:20150210T165153Z
LAST-MODIFIED:20160210T195954Z
UID:368-1423680300-1436643900@spinsyddy.com
SUMMARY:Texas Fit Chicks Bootcamp
DESCRIPTION:Texas Fit Chicks Bootcamp\nspinsyddy Reviews – Texas Fit Chicks Bootcamp\, an all women’s boot camp\, first class is always free. \nTrainers work to create a non-threatening & supportive environment for women of any fitness level. \nThis is an opportunity for “every chick” in Austin and surrounding areas to meet and workout with  other Austin-area chicks and trainers! \nCome get in a great workout and see what Texas Fit Chicks Boot Camp is all about! \nWhen: Login to fitchicktraining.com for next location and time near you! \nWhat to Bring: An exercise mat and water bottle. \nCost: First class is Free! \n \nLogin to fitchicktraining.com for next location and time near you!
URL:https://spinsyddy.com/event/texas-fit-chicks-bootcamp/
LOCATION:Aboretum Crossing Parking Lot\, 9333 Research Blvd\, Austin\, TX\, 78759\, United States
CATEGORIES:Fitness,FREE
ATTACH;FMTTYPE=image/jpeg:https://spinsyddy.com/wp-content/uploads/2015/07/texas-fit-chicks-groupon.jpg
END:VEVENT
END:VCALENDAR