Spinsyddy Reviews - Whole Foods North Lamar offers FREE fitness and yoga classes at the upstairs plaza! Core Power Yoga - Tuesdays at 7pm in October. Things to know: Classes fill very quickly and are first come, first served. Show up early to snag a space! Bring your own towel, yoga mat and water to stay […]
2015 Armadillo Classic Ride will be held on October 24th in Liberty Hill. One of the best rides around central Texas! An amazing ride for cycling enthusiasts of all ages, abilities and ride preferences that goes through the beautiful rolling scenery of The Balcones Canyonlands National Wildlife Refuge and Texas Hill Country. Domsomething good for the […]
Full Moon Yoga takes place at a scenic overlook, while watching the sunset and full moonrise. Scenic Overlook, 4400 Ridge Oak, Austin, TX 78731. FREE Enjoy a free 20 minute Hatha Yoga meditation outdoors and watch the sunset and a full moonrise. Led by Charles MacInerney at a scenic overlook each month. This is now a 20 […]
In this demonstration-style class, you will gain a basic understanding of fermentation (or brining) as a form of food preservation. Lacto-fermented foods provide numerous health benefits using probiotic bacteria to preserve and acidify and food as opposed to vinegar. Kate will demo her recipe from Hip Girl’s Guide to the Kitchen for 'Dilled Carrots or Any Brined […]
SEED Workshop: "Time & Procrastination" in Austin Jester Center (JES), A309 201 21ST ST E, Austin, Texas 78705 Academic achievement begins with the basics: nutritious meals, plenty of sleep, a balance of play and play, and useful stress-reducing strategies. Are you a student employee having a hard time with any of those? Come learn how to practice […]
When: Nov 5, 2015 Noon Where: Urban Co-Lab, 1818 E 12th St, Austin, TX 78702 What: Pop-Up Yoga Class with Kasha Patel presented by Urban Co-Lab $10 suggested donation - Event Details
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