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Free Classes

Free Workouts in Austin

If you are looking for a free workout you’ve come to the right place.  Follow our Free Workouts in Austin and let me know what you think.

Free Workouts - Workout. Refuel. Repeat.

MONDAY

 

Austin Runners Club Austin Runners Club  (austinrunners.org)

  • When: 5:20am Monday
  • Where: Town Lake Trail @“The Rock” under Mopac on Veteran’s Dr.
Cherrywood Coffee House Yoga Yoga at Cherrywood Coffeehouse (cherrywoodcoffeehouse.com)

  • When: 8am-9am Mon-Fri
  • Where: 1400 East 38th 1/2 Street, Austin,TX 78722
Austin Runners Club Austin Runners Club (austinrunners.org)

  • When: 6:30pm Monday
  • Where: North Hills Neighborhood. 3616 Far West, Austin, TX 78731
FX Fit Free Yoga Forever (getfxfit.com)

  • When: 7pm Monday and Wednesday
  • Where: Domain Lawn infront of iPic, 3225 Amy Donovan Plaza, Austin, TX 78758
  • Bring a mat and water bottle.

TUESDAY

Lukes Locker Lukes Locker Tuesday Taco Run (lukeslocker.com)

  • When: 6-7am Tuesday
  • Where: 115 Sandra Muraida Way #102 Austin, TX 78703
  • After you’re done, enjoy Taco Deli tacos
Cherrywood Coffee House Yoga Cherrywood Coffeehouse (cherrywoodcoffeehouse.com)

  • When: 8-9am Mon-Fri
  • Where: 1400 East 38th 1/2 Street, Austin,TX 78722
Rowing Dock Rowing Dock Yappy Hour (rowingdock.com/happenings)

  • When: 12pm Tuesday
  • Where: Rowing Dock, 2418 Stratford Dr, Austin, TX 78746
  • What: Bring out a k9 friend and enjoy a Free second hour
  • Dogs are allowed
Austin Runners Club Austin Runners Club (austinrunners.org)

  • When: 5:55pm Tuesday
  • Where: O’Henry Middle School, 2610 W 10th St, Austin, TX 78703

 

WEDNESDAY

Cherrywood Coffee House Yoga Cherrywood Coffeehouse (cherrywoodcoffeehouse.com)

  • When: 8-9am Mon-Fri
  • Where: 1400 East 38th 1/2 Street, Austin,TX 78722
  • What: Yoga
Rowing Dock Rowing Dock (rowingdock.com/happenings)

  • When: 4-6pm – Every Wednesday during the school year
  • Where: Rowing Dock, 2418 Stratford Dr, Austin, TX 78746
  • What: College students get buy one get one free for the 1st hour.
  • Dogs are allowed on a variety of our Kayaks, Canoes, Water Bikes, and Nalus
Lukes Locker Lukes Locker Fun Run  (lukeslocker.com)

  • When: 6-7pm Wednesday
  • Where: 115 Sandra Muraida Way #102 Austin, TX 78703

 

Sun and Ski Run at Delaneys Austin Sun & Ski Social Run

  • When: 6:30-8:30pm Wednesday
  • Where: Delaneys Ice House, 7849 Shoal Creek Blvd, Austin, TX 78757
Sahaja Yoga Sahaja Yoga Meditation 

  • When: 7-8pm – Every Wednesday
  • Where: North Austin Business Center, 8711 Burnet Rd #A-12, Austin, TX 78757

THURSDAY

Austin Runners Club Austin Runners Club (austinrunngers.org)

  • When: 5:20am Thursday
  • Where: Town Lake Trail @ “The Rock” under Mopac on Veteran’s Dr.
  • What: Group Run. Paces vary from 7:30-9:00 per mile, distances between 5-10 miles (usually 7 or 10 mile loops on the trail)
Cherrywood Coffee House Yoga Cherrywood Coffeehouse (cherrywoodcoffeehouse.com)

  • When: 8-9am Mon-Fri
  • Where: 1400 East 38th 1/2 Street, Austin,TX 78722
 Yoga in the Galleries Yoga in the Galleries (blantonmuseum.org)

  • When: 12pm, Every 3rd Thursday
  • Where: Blanton Museum of Art, UT, 200 E MLK Jr Blvd, Austin, TX 78701

Classical Yoga Lifestyle Institute, Free, Thursdays 6:30-7:30pm; Call 512.215.4813 to register, class size limited to 6.

Lukes Locker Lukes Locker Quality Workout  (lukeslocker.com)

  • When: 6:15-7:15pm Thursday
  • Where: 115 Sandra Muraida Way #102, Austin, Tx 78703

FRIDAY

Cherrywood Coffee House Yoga Cherrywood Coffeehouse (cherrywoodcoffeehouse.com)

  • When: 8-9am Mon-Fri
  • Where: 1400 East 38th 1/2 Street, Austin,TX 78722

 

Enlightened Yoga Free Yoga In the Parks (austinparks.org/yoga.html)

  • When: 11am-noon 1st & 3rd Friday
  • Where: Hostelling Int’l Park, 2200 S Lakeshore Blvd, Austin TX 78741 (near the water and the hike and bike trail )
  • Bring your own yoga mat.
  • (Last Class October 23 Resumes in the Spring)
Fresh Friday Austin FRESH Friday Austin (freshfridayaustin.com)

  • When: Various Times on Friday
  • Where: Locations around Austin
  • What: Over 40 classes/Gyms
  • Register and sign up for one free class per facility

SATURDAY

City Running Tours City Running Tours

  • When: Saturdays throughout the year
  • Where: Around Austin
  • What: Run 5k routes at a casual pace with designated stops.
Camp Gladiator Austin Camp Gladiator BootCamp

  • When: 7-8am Every Saturday in November
  • Where: Whole Foods Market Domain, 11920 Domain Dr, Austin 78758
  • Cost: Free
  • Bring a yoga mat, hand-weights, towel and water.
Austin Runners Club Austin Runners Club  (austinrunners.org)

  • When: 7:00am Saturday
  • Where: Town Lake Trail, Zero mile marker at Auditorium Shores
Austin Runners Club Austin Runners Club (austinrunners.org)

  • When: 7:00am Saturday
  • Where:  Builder Homesite (BHI), 11900 RR 620 N, Austin, TX 78750
Verns No Frills 5k Run Verns No Frills 5k Run (noexcusesrunning.com)

  • When: 7-10am, 3rd Saturday of the month. Race begins at 8am
  • Where: Berry Springs Park & Preserve, 1801 Co Rd 152, Georgetown, TX 78626
  • What: Certified Course. 7-7:30 to register.
  • Very fast/stroller friendly. Dogs welcome on a leash.
Core Power Yoga Austin Free Yoga In the Parks (austinparks.org/yoga.html)

  • When: 9-10am Saturday (until Nov 21 – Resume in Springs)
  • Where: Balcones District Park, 12017 Amherst Dr, Austin, TX 78759
  • Bring your own yoga mat to class. –Review
 Saturday Sweat Club Saturday Sweat Club

  • When: 9am
  • Where: Locations Vary.
  • Bring medicine ball and kettle ball.
  • Join them on Facebook and request membership. 
Ft Systems FIT Free Community Workout

  • When: 9am-10am last Saturday of the month.
  • Where: FIT Systems – 12800 Hill Country Blvd., #G-111 Austin, TX 78738.
  • What: CrossFit style workout focusing on isolated muscle training

 

Synergy Fitness Austin Synergy Fitness Bootcamps   (synergyfitnessbootcamp.com)

  • When: Saturday, 9-9:45am (arrive 20 minutes early)
  • Where: 103B N. Bell Blvd, Cedar Park, TX 78613
    4005 West Parmer Lane Ste D, Austin, TX 78727
    6719 N. Lamar Ste D, Austin, TX 78752
  • What: Boot Camps and Zumba
    Special: 10 Days for $19

SUNDAY

Lukes Locker Lukes Locker Sunday Yoga  (lukeslocker.com)

  • When: 8:30-9:30am Sunday
  • Where: 115 Sandra Muraida Way #102, Austin, Tx 78703
Texas Rowing Center Sunday Morning Paddle Demo (meetup.com/sup-austin-texas)

  • When: 9am Sunday (RSVP)
  • Where: Texas Rowing Center, 1541 W Cesar Chavez St, Austin, TX 78703 (right in front of Austin High School on the Trail)

Mind Body Yoga, 12636 Research Blvd, Suite C-206, Austin, TX 78759, Sundays 9am-10am (mixed level) and 10am-10:30am (meditation) – Donation

Lululemon Free Workout Barton Creek Mall Lululemon Workout

  • When: 10:45-11:45am Sunday
  • Where: Barton Creek Mall, 2901 Capital of Texas Hwy, Austin, TX, 78746

OTHER ORGANIZATIONS

Yoga in the Park YOGA IN THE PARK

  • Free
  • Certified Yoga Instructors
  • Bring your own yoga mat to class
  • Republic Square Park, Wooldridge Square Park, Shipe Park and Dick

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