This is my 2022 Ultimate Holiday Gift Guide for the health, fitness, wellness, or all of the above-loved ones in your life. Whether you’re searching for something dainty, like sterling […]
Another year, another trip with the bff! As you can tell by the title of this blog post, we chose to take our adventures to Phoenix Arizona. Fall is one […]
Well, isn’t this a loaded question? I’m sure you’ve come across countless articles about different workout programs, including days per week, types of workouts, length of workouts, etc. But how […]
In this 30 day Walk it Off Challenge, your goal is to get moving! The stakes are low, and walking is one of the simplest things we could add to […]
If you’re anything like me, you’re a difficult person to shop for. Here are the 20 best gifts for fitness trainers in 2021 created by someone in the fitness industry. […]
Hey y’all! I absolutely love taking trips to new places & giving you guys the full run down on what to do to make the most out of any trip. […]
Every year the best friend and I take a trip together to celebrate her birthday by exploring a new city! This year, it was Phoenix Arizona and boy did this […]
Hey y’all! I’m just getting settled back into my regular routine after traveling to Denver over the weekend with one of my best friends. One of my favorite things in […]
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