2022 Ultimate Holiday Gift Guide

This is my 2022 Ultimate Holiday Gift Guide for the health, fitness, wellness, or all of the above-loved ones in your life. Whether you’re searching for something dainty, like sterling […]
Everything You Should Do In Phoenix With Your Best Friend

Another year, another trip with the bff! As you can tell by the title of this blog post, we chose to take our adventures to Phoenix Arizona. Fall is one […]
How Many Days A Week Should You Workout?

Well, isn’t this a loaded question? I’m sure you’ve come across countless articles about different workout programs, including days per week, types of workouts, length of workouts, etc. But how […]
30 DAY WALK IT OFF CHALLENGE

In this 30 day Walk it Off Challenge, your goal is to get moving! The stakes are low, and walking is one of the simplest things we could add to […]
20 Best Gifts for fitness trainers 2021

If you’re anything like me, you’re a difficult person to shop for. Here are the 20 best gifts for fitness trainers in 2021 created by someone in the fitness industry. […]
Everything You Need To Do In Winter Park Colorado

Hey y’all! I absolutely love taking trips to new places & giving you guys the full run down on what to do to make the most out of any trip. […]
The Best Hikes To Go On In Arizona

Every year the best friend and I take a trip together to celebrate her birthday by exploring a new city! This year, it was Phoenix Arizona and boy did this […]
Everything You Need to do in Denver with Your Best Friend

Hey y’all! I’m just getting settled back into my regular routine after traveling to Denver over the weekend with one of my best friends. One of my favorite things in […]