Everything You Should Do In Phoenix With Your Best Friend

Another year, another trip with the bff! As you can tell by the title of this blog post, we chose to take our adventures to Phoenix Arizona. Fall is one of the perfect times to visit the desert for it’s incredible weather which makes for great outdoor experiences. With that being said, I thought it […]

How Many Days A Week Should You Workout?

how many times a week should you workout

Well, isn’t this a loaded question? I’m sure you’ve come across countless articles about different workout programs, including days per week, types of workouts, length of workouts, etc. But how many days a week should you work out? I will shed light and hopefully answer that question for you today. First, let’s start by clarifying […]

30 DAY WALK IT OFF CHALLENGE

30 day fitness challenge

In this 30 day Walk it Off Challenge, your goal is to get moving! The stakes are low, and walking is one of the simplest things we could add to our lifestyles to make us that much healthier. With our jobs making us more sedentary (hello, work from home and corporate tech people), it’s important […]

20 Best Gifts for fitness trainers 2021

WELLNESS HOLIDAY GIFT GUIDE 2021

If you’re anything like me, you’re a difficult person to shop for. Here are the 20 best gifts for fitness trainers in 2021 created by someone in the fitness industry. I can’t tell you how many gifts are out there that claim to be “for fitness trainers” but just miss the mark. If I’m being […]

Everything You Need To Do In Winter Park Colorado

winter park resort

Hey y’all! I absolutely love taking trips to new places & giving you guys the full run down on what to do to make the most out of any trip. So, after getting back from an amazing snow-cation, here’s everything you need to do in Winter Park Colorado! First things first, this trip was in […]

The Best Hikes To Go On In Arizona

camelback mountain trail

Every year the best friend and I take a trip together to celebrate her birthday by exploring a new city! This year, it was Phoenix Arizona and boy did this trip deliver. I’ve compiled a list of the best hikes to go on in Arizona that are fully subjective to my opinion and what our […]

Everything You Need to do in Denver with Your Best Friend

Hey y’all! I’m just getting settled back into my regular routine after traveling to Denver over the weekend with one of my best friends. One of my favorite things in life is traveling and when I get to do it with my bestie or family members, makes the experience that much more memorable. I felt […]

Living the Luxe Life in North Austin in Gallery at Domain

Hey guys! So, this is a super special post because I’ve teamed up with Lincoln Property Company (LPC) to showcase all the great aspects of living the luxe life in North Austin in Gallery at Domain. Before going any further, if you’re new here, hey! A quick back story on me is I’m a 100% […]