Press Feature: Here’s How To Exercise In Your Small Apartment, According To Personal Trainers

“Having equipment that is multipurpose is the name of the game when you’re trying to optimize
your space,” agrees Sydney Torabi, a virtual trainer otherwise known as Spinsyddy. 
“As an 8+ year personal trainer, home workout-er, and functional athlete, my best advice is you
don’t need a lot to achieve big results,” she reveals. “I love using adjustable dumbbells to help
save space. They don’t take up nearly as much room as a traditional weight rack, are
customizable to your workout and fitness level, and can be easily tucked away in a closet or
built into a home studio.” For exercising in a small apartment, Torabi swears by a workout bench
that can double as storage to make the most of your space.

For more tips on how to exercise in small spaces, check out the full article on the Rent Blog website!