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Phase 2 eBook is full of new functional bodyweight workouts for all levels! I created this new ebook to help you transition from the first 4 weeks of training in phase 1! There are many similarities between the 2 eBooks (don’t fix what ain’t broken) to help you build strength, endurance, and get you feeling like your strongest self in the most sustainable way! Again, you can do this entire eBook from home! No equipment is needed and even when you’re short on time, these are the perfect workouts to keep you on track.
HOW TO DOWNLOAD:
Once you’ve purchased the eBook you will receive a confirmation email and a digital download email (psst if you can’t see this email maybe check your junk mail). To access your eBook, simply click the digital download link and save it to your device (I suggest saving it to a google drive folder or even print it out!). Make sure you open this email and save your digital download within 48 hours of your purchase! Each eBook is matched with a unique download code that expires in 48 hours.
You can also download it from your My Account page.
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