Fit Travels (tba)


Fit Body Reboot

Summer is near and that means getting that booty in check! This year, I’m collaborating with fellow Austin blogger Sakeenah Aleem over at MyBrownSparkelz. We’re calling it our “Fit Body Reboot” and for good reason. Over the course of…

Vital Proteins Beef Gelatin

Vital Proteins: Beef Gelatin 3 Ways

So if you haven’t heard, Vital Proteins is my absolute FAVORITE way to add protein and vitamins into my daily regimen. They have a few classic products that seem manageable to put into your smoothies like their Collagen Peptides…

SoulCycle Austin, TX

SXSW with SoulCycle

SXSW is by far one of my favorite times of the year. The weather is gorgeous, you get to hang out with friends, network with people around the world, and of course enjoy free alcohol and food unlimited. That being…

Dang Kitchen Austin

Dang Kitchen: Healthy Takeout Options

Where: Dang Kitchen on Burnet Rd. What: Modern Asian Cuisine    When eating out, and trying to stay healthy, your instinct is to slap on some blinders and find the letters on the menu that read “SALAD”. Let me start by shedding some…


CitySTRONG Austin, TX

What: CitySTRONG Where: Long Center in Austin, TX What is it? CitySTRONG is a group workout lead by Celebrity Trainers Erin Oprea and Shawn Booth. They are held in cities all across the country in their best outdoor venues to…

Juice Society Austin, TX

How to: Survive a Juice Cleanse

Have you ever thought about doing a juice cleanse but didn’t know where to begin or if you’d even survive. Well I’m here to tell you how to start and how to THRIVE. I recently completed a whopping 5…

Vital Proteins Oatmeal Recipe

Vital Proteins – Protein Packed Oatmeal

If you’re looking to kick your oatmeal up a notch, you’ve come to the right place. Vital Proteins has recently become my new obsession because it’s made with collagen! Collagen peptides are made up of amino acids that help rebuild…


Denver Sports Recovery – Denver, CO

What: Drop-in recovery center that provides the best tools for recovery from professionals to everyday athletes Where: LoHi – Denver, CO Who: Chris Contini Ambiance. Denver Sports Recovery is way more than just a Physical Therapy (PT) center. The…

explore fitness olympic endurance

Olympic Endurance – Denver, CO

What: Circuits class using weights and endurance training Where: Explore Fitness in Denver, CO Who: Lead by 2 time Olympian Car Van Loan Booked Through: ClassPass Ambiance. Explore Fitness is a gym located in LODO that offers gym space,…

23 gifts for fitmas spinsyddy

23 Gifts for Fitmas

When you think of the holiday’s what comes to mind? Gingerbread house building, hot beverage drinking, Christmas carol singing? What comes to mind for me are the gifts. Not just receiving them but giving them! To me, the best feeling…