Discount Codes

    Upper & Core Workout

    After going LIVE on my Instagram for the past few weeks, decided to post all my follow along workouts to YouTube so y’all can go back and enjoy! The Workout: 40S ON/20S OFF Each Exercise4X Each ExerciseComplete 2 Rounds TotalResting 30-60S between Rounds 1: Commando + Hinge 2: Shoulder to Knee Tap 3: Prone to Alt Double Pull Down 4: Push Up to Side Plank Knee Tuck In total takes about 30 minutes (not including the warmup!) LIKE, SAVE, SHARE,…

    Continue Reading

  • camelback mountain trail

    The Best Hikes To Go On In Arizona

    Every year the best friend and I take a trip together to celebrate her birthday by exploring a new city! This year, it was Phoenix Arizona and boy did this trip…

  • RESTART CBD On The Menu in Austin Texas

    By now, you should have heard about CBD. If you haven’t, I encourage you to come out from whatever rock you’ve been hiding under and browse the internet for a bit.…

  • GWK Temple

    The Healthiest Things You Can Do in Bali

    After my most recent trip to Bali, you could say I’m expert in world travel. When your body is put into 3 different time zones over the course of 2 weeks,…

  • The Torabi Sister’s Travel to Seattle

    Hey, y’all! Not going to lie, I’m coming off the ultimate high from getting back from Seattle with the big sis. One of our favorite things to do is take travel…

You are using the BNS Add Widget plugin. Thank You!