What to do in Dallas for the Ultimate Wellness Weekend
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Traveling is something I absolutely love to do, but unfortunately it lends itself to unhealthy habits and staying out way past your bedtime, ordering room service, and missing the next […]
BEYOND500 Henderson
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Who? BEYOND Fitness Studios Where? BEYOND500 Henderson, Dallas Texas What? PHIT (Pilates High Intensity Training) that combines intervals on a self-propelled treadmill along with a Pilates chair. What to bring? […]