What: CoreCardio Circuit Where: CorePower Yoga – Rock Rose in The Domain – 3210 Esperanza Crossing #116, Austin, TX 78758 Booked Through: ClassPass What exactly is CoreCardio Circuit? Besides what […]
What is Pain Cave? The best word to describe the “Pain Cave” at CrossFit South Lamar is challenging. This class uses three major components to create a fat burning & muscle-building workout […]
(NOW CLOSED)Brand spankin’ new to Austin, TX and the first of its kind, The Lab opened its doors to the public and I couldn’t wait to see what was inside. […]
Where: Sanctuary Yoga – 1006 S 8th St, Austin, TX 78704 What: Vinyasa Yoga All Levels Wear: nothing too loose-fitting that might fall if you were to go upside down, flexible […]
What: 3D Loco Core focused class w/ emphasis on range of motion Where: Train 4 The Game – 3201 Bee Cave Rd #121, Austin, TX 78746 Wear: Any workout clothes you’re comfortable […]
Where: MODO Yoga – 7010 Easy Wind Dr Suite 130, Austin, TX 78752 What: Heated yoga practice featuring playlist of teachers choosing Wear: I prefer leggings/crops and a sports bra […]
Where: SoulCycle in Chicago, IL (New location in Austin at the Domain) Class Background. Many describe SoulCycle as a beat based indoor cycling workout, I like to replace the word […]
Where: Red Bird Pilates (East Austin) – 500 San Marcos St #101, Austin, TX 78702 What: HIIT Cardio/Pilates Mat Wear: Any athletic clothing you feel comfortable in, sneakers What to Bring: […]
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