The Ultimate Fit Trip Guide to San Francisco

Since getting back from my trip to San Francisco with my sister, I’ve been itching to share all my favorite healthy spots we visited while in the city! Including the […]
New Age of Meal Planning with Snap Kitchen and Camp Gladiator

Meal Planning has been around for quite some time now and extremely popular in the fitness world for both busy moms and athletes in competition mode. With there being so […]
Staying Fresh Through the Best Outdoor Workouts in Austin

Staying Fresh Through The Best Outdoor Workouts in Austin In Partnership with Downy One of my favorite things to do as the weather warms up in Austin is take my […]
My Top Tips for Biking Around Austin – And Staying Fresh

In partnership with Downy Austin, TX is one of the fittest cities in the country and it pushes me to live a healthy lifestyle. Lately, I’ve been biking around town […]
Snap Kitchen Introduces New Meal Plan Service!

Snap Kitchen has quickly become one of my favorite places to grab a quick, healthy bite. All the meals are well thought out and curated by their executive chef, Matt […]
The Best Ketogenic Protein Shake Recipe

While I was on the Ketogenic Diet, I had to steer clear from most of my other protein supplements because of the carb to fat ratio. This is by far […]
4 Tips to Starting a Ketogenic Diet and Why I Quit

Hello, friends! You’re probably thinking… why is this chick giving me tips on starting something if she didn’t even stick with it? Keep reading and I promise it’ll all make […]
My Favorite Dairy Free and Keto Friendly Recipes

Today I’m rounding up a few of my favorite Diary Free and Keto Friendly recipes! It’s been a learning experience to say the least over the past few weeks on […]