Summer is near and that means getting that booty in check! This year, I’m collaborating with fellow Austin blogger Sakeenah Aleem over at MyBrownSparkelz. We’re calling it our “Fit Body […]
SXSW is by far one of my favorite times of the year. The weather is gorgeous, you get to hang out with friends, network with people around the world, and of […]
What: CitySTRONG Where: Long Center in Austin, TX What is it? CitySTRONG is a group workout lead by Celebrity Trainers Erin Oprea and Shawn Booth. They are held in cities all […]
What: Drop-in recovery center that provides the best tools for recovery from professionals to everyday athletes Where: LoHi – Denver, CO Who: Chris Contini Ambiance. Denver Sports Recovery is way […]
What: Circuits class using weights and endurance training Where: Explore Fitness in Denver, CO Who: Lead by 2 time Olympian Car Van Loan Booked Through: ClassPass Ambiance. Explore Fitness is […]
Where: Black Lagoon: Yoga + Art (NOW CLOSED) What: Restorative Yoga Austin Vibes. Much like the eclectic culture of the City of Austin, Black Lagoon gives you that same feel […]
What a beautiful time of year, the weather starts to cool, pumpkin spice lattes grace coffee shop menus, and Whole Lotta Yoga takes place! Whole Lotta Yoga is an event hosted […]
Let me start by giving y’all a little back story. I once considered myself to be an above average swimmer, my talents took me where I had only ever dreamed of… […]
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