Where: Dang Kitchen on Burnet Rd. What: Modern Asian Cuisine When eating out, and trying to stay healthy, your instinct is to slap on some blinders and find the letters on the […]
If you’re looking to kick your oatmeal up a notch, you’ve come to the right place. Vital Proteins has recently become my new obsession because it’s made with collagen! Collagen peptides […]
What: Drop-in recovery center that provides the best tools for recovery from professionals to everyday athletes Where: LoHi – Denver, CO Who: Chris Contini Ambiance. Denver Sports Recovery is way […]
What: Circuits class using weights and endurance training Where: Explore Fitness in Denver, CO Who: Lead by 2 time Olympian Car Van Loan Booked Through: ClassPass Ambiance. Explore Fitness is […]
Let me start by explaining what Bowspring Yoga is and how it works. Pretty much, this form of practice focuses on 10 key areas of the body. All of these […]
Where: Studio Mantra in North Austin What: Vinyasa class slightly heated and using weights Booked Through: ClassPass New kid on the block. Studio Mantra has only been around for a little […]
Is it just me, or does it feel like 2016 flew by? With the holiday season in full effect, it’s hard to stay away from all those pumpkin flavored lattes and […]
Where: Black Lagoon: Yoga + Art (NOW CLOSED) What: Restorative Yoga Austin Vibes. Much like the eclectic culture of the City of Austin, Black Lagoon gives you that same feel […]
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