MARATHON TRAINING PLAN
$15.99
I want to equip you with the tools to get you through marathon training while avoiding injury and having you feeling your best after successfully completing the race!
Not only does this marathon training plan include mileage breakdown and speed work, but also touches on proper nutrition and the importance of recovery days. It’s one thing to complete a marathon, it’s another to complete it injury free.
What You’ll Get?
- A simple step-by-step plan to help you train for your marathon
- Pace Runs, Training Runs, Long Runs, and Easy Runs
- Mobility days included each week
- My top tips for top performance
- Tips on how to properly fuel before and during long runs
Description
Included is my carefully curated (and personally tested) Marathon Training Plan. This includes an 8-week and 12-week option perfect for those who already have a base or forgot you signed up and waited until the last minute to start your marathon training.
No judgment here.
Regardless of how much time you have to train, I wanted to make sure to include as much information as possible to have you feel confident throughout your training process!
Please make sure to read through the notes section on the downloadable guide BEFORE starting the program. Once purchased, you will receive an email with the download and can access it via your account created through this website. If you have any trouble, please reach out to me at sydney@spinsyddy.com.
