Athletic Outcomes Recovery Lounge

Athletic Outcomes

Doesn’t get any better than this. Athletic Outcomes opened its doors a little over a month ago on the East side of Austin.  The owners are married and moved down […]

MOD Kick

MOD Kick with Spinsyddy

If you’ve read any of my previous posts or follow me on Instagram, you’ll know how much I OBSESS about MOD Fitness!  Their barre classes always kick my butt and […]

Practice Yoga Austin Vinyasa

Practice Yoga Austin Vinyasa -inviting studio. Practice Yoga Austin is such an inviting studio with bright colors and a cozy feel.   I was pleasantly surprised to find this studio […]

Move Austin Fitness Transition Week

Back at one of my favorite studios in Austin, Move Austin Fitness was in “Transition Week” of their 3 cycle training program.  Although the transition week usually consists of  more […]

BFree Yoga Austin

Where: BFree Yoga – 3110 Guadalupe St #120, Austin, TX 78705 What: Warmed Vinyasa What to Wear: Tight pants/capris or shorts.  Fitted top or sports bra What to Bring: Yoga mat, water […]

Barre3

Where: Barre3 – 115 Sandra Muraida Way · (512) 391-6200 What: Barre/Yoga/Pilates Fusion class What to Wear: Tight fitting pants and shirt What to Bring: Water bottle and socks (regular or […]