5 Uses for Tahini that aren’t Hummus

Tahini Uses

Most of us know hummus for being a healthy chickpeas dip option at parties, but what ingredients go into a great hummus? Today, I’m focusing on one of the essentials, […]

Healthy Food at ACL 2017

It’s that time of year again, Austin City Limits (ACL) is a live music festival that started back in 2002 in Austin Texas. Over the past 15 years, ACL has […]

Stay Fit In Austin Apartments

Austin has become a hot spot because of it’s job opportunities, outdoor lifestyle, and small town vibe, but it is also one of the fittest cities in Texas. That being […]

The Ultimate Ladies Night

If you’re wondering how to create the Ultimate Ladies Night in Austin, TX keep on reading y’all. Domain NORTHSIDE is a local hot spot just outside of the city that […]

A Week of Workouts with Athletic Outcomes

When planning for a week of workouts, I often try to switch up my routine everyday to keep it fun and get a good amount of both cardio and strength training […]

Sweatiest Workouts in Austin, TX

Sometimes all you want to do is show up to a workout class and sweat your butt off! Maybe you just had an indulgent weekend or are heading out on a […]

Fit Trip – San Francisco, CA

For most of us, when we go on vacation, we completely neglect health and fitness. Which is totally fine btw. But for myself, I feel my best after a good […]

Barry’s Bootcamp – San Francisco, CA

What: Barry’s Bootcamp Where: San Francisco, CA – SOMA Instructor: Paul W. When: Mon – Fri : 5:30am – 9:30pm / Sat : 6:30am – 2:30pm / Sun : 7:45am – 6:00pm Why: […]