This is your guide to The 16 Best Wellness Gifts for 2017 and I chose them based on brands I love and things I already own myself! Trust me when […]
Who? BEYOND Fitness Studios Where? BEYOND500 Henderson, Dallas Texas What? PHIT (Pilates High Intensity Training) that combines intervals on a self-propelled treadmill along with a Pilates chair. What to bring? […]
If you’re wondering how to create the Ultimate Ladies Night in Austin, TX keep on reading y’all. Domain NORTHSIDE is a local hot spot just outside of the city that […]
When planning for a week of workouts, I often try to switch up my routine everyday to keep it fun and get a good amount of both cardio and strength training […]
What: Barry’s Bootcamp Where: San Francisco, CA – SOMA Instructor: Paul W. When: Mon – Fri : 5:30am – 9:30pm / Sat : 6:30am – 2:30pm / Sun : 7:45am – 6:00pm Why: […]
That’s right y’all, it’s Week 3 of #FitBodyReboot and that means a lot of things. There’s only one more week left in the series! You’re now fit, fabulous, and on […]
It’s rooftop season here in Austin, TX and that means we start to strip down on the layers and hit up all the hottest rooftops this city has to offer. […]
It’s week two of Fit Body Reboot, so Sakeenah (MyBrownSparklez) and I are showing y’all our favorite workout moves in our favorite Outdoor Voices sweat gear. This workout requires no weights […]
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