Outdoor Workout with Outdoor Voices

It’s week two of Fit Body Reboot, so Sakeenah (MyBrownSparklez) and I are showing y’all our favorite workout moves in our favorite Outdoor Voices sweat gear. This workout requires no weights […]

Olympic Endurance – Denver, CO

What: Circuits class using weights and endurance training Where: Explore Fitness in Denver, CO Who: Lead by 2 time Olympian Car Van Loan Booked Through: ClassPass Ambiance. Explore Fitness is […]

What to know about Bowspring Yoga

Let me start by explaining what Bowspring Yoga is and how it works. Pretty much, this form of practice focuses on 10 key areas of the body. All of these […]

Studio Mantra: Mantra Sculpt

Where: Studio Mantra in North Austin What: Vinyasa class slightly heated and using weights Booked Through: ClassPass New kid on the block. Studio Mantra has only been around for a little […]

Black Lagoon: Yoga + Art

Where: Black Lagoon: Yoga + Art (NOW CLOSED) What: Restorative Yoga Austin Vibes. Much like the eclectic culture of the City of Austin, Black Lagoon gives you that same feel […]

Reform Pilates

Reform Pilates is a local studio located in Tarrytown. They may seem unassuming from the front but are filled with some amazing things inside! The classes are small (4-6 machines […]

Whole Lotta Yoga 2016

What a beautiful time of year, the weather starts to cool, pumpkin spice lattes grace coffee shop menus, and Whole Lotta Yoga takes place! Whole Lotta Yoga is an event hosted […]