Breath and Body Yoga is holding a Family Yoga event as they welcome Meredith Patterson to their team. They invite you to learn, move, laugh, and breathe with them as you connect with the ones you love most. Meredith will lead everyone through a series of stores, songs, creative movement, and art in order to learn tools as a family that you can use to reduce stress, increase attention and focus, and promote overall wellness of your mind and body.
Ages 3 and up are welcome to the event! Held once a month.
$20 for parent(s) + one child. $7 for addition child!