Cyc Fitness

Cyc Fitness Austin Spinsyddy

FINALLY, I got the chance (and time) to try out Cyc Fitness!  (CLOSED IN AUSTIN 2017) Located in West Campus, it is right in the hub of campus living and offers classes morning, midday, and night to accommodate anyone’s schedule.  Cyc, if you didn’t already know, is a cycling studio that offers a rhythm based […]

Breath and Body Yoga Vinyasa

Where: Breath and Body Yoga located off Burnet Rd. What: Warmed Vinyasa Yoga What to Wear: Tight fitting clothes, enough so when you bend over your shirt doesn’t fall on your face What to Bring: Yoga mat, water bottle, towel Instructor: Jen Wu Extras: Towel and mat rental available (each $2), cleaning spray for your mat […]

Wanderlust Yoga Vinyasa

Where: Wanderlust Yoga Type of Workout: Vinyasa (warmed) 75 minute Yoga class What to Wear:  Girls – tight pants/shorts/leggings, close-fitting shirt that won’t fall when bending over Guys – shorts/pants easy to move in, somewhat fitted shirt (or shirtless) What to Bring: Yoga mat, water bottle, towel (mats & towels available for rent) Amenities: Locker rooms […]

Onnit Academy Fundamentals Class

Ant Academy

Where: Defranco’s Gym at Onnit Academy located in the East Austin area Type of Workout: Strength, Mobility, Conditioning ( the focus is different every time!) What to Wear: Girls – tight crops, leggings, Nike shorts, tank or T-shirt Guys – T-shirt, workout shorts What to Bring: Water bottle, sweat towel Instructor: Cristian Plascencia For starters, Onnit […]

Sky Candy Intro to Aerial

Where: Sky Candy Austin located off East 7th What: Intro to Aerial Skills (Trapeze, Silks, Lyra, Hammock) What to Wear: Fitted clothing like crops/leggings as well as a tank or shirt that doesn’t fall when you bend over What to Bring: Water bottle Instructor/specializes in: Chelsea Laumen/ Silks, Lyra, Flexibility Extras: They have cubbies to […]

V Bodies – Powerformer

V Bodies Austin spinsyddy

V Bodies Group Fitness Studio is a new Pilates/weight lifting/running studio located in Austin, TX.  Matthew, the owner, recently opened up his doors to the public.  He started his own business because of his passion for fitness and his passion to heal injuries!  Not only do his classes build strength, help you lose weight, and […]

CRUSH Fitness – Core Crusher

CRUSH Fitness spinsyddy

I am so excited to be writing about CRUSH Fitness!  They are located close to the intersection of Lamar and Barton Springs Rd. which puts them in a great location for anyone either north or south of Town Lake!  I have been wanting to try them out for quite some time now and thought it was time […]

Love Cycling Studio

Love Cycling

Can you feel it? Can you feel the love?  Love Cycling Studio, located off of 5th and Pressler, has finally opened their doors!  And with open arms I might add.  The studio offers rhythm based cycling classes that incorporate hand weights, hill climbs, tap-backs, and so much more for a full-body workout!  If you love […]