Punch Bowl Social
If you’re looking for a spot to eat great food and satisfy your whimsical side, Punch Bowl Social (PBS) is the place to be. Their location in The Domain is ideal for […]
Austin Fit Crawl 2015
Austin Fit Crawl 2015 -hosted by Austin Fit Magazine. AFM hosted its 2nd annual Austin Fit Crawl 2015 December 5th along the beautiful Trail of Lights display in Zilker Park! […]
Move Austin Fitness Transition Week
Back at one of my favorite studios in Austin, Move Austin Fitness was in “Transition Week” of their 3 cycle training program. Although the transition week usually consists of more […]
BFree Yoga Austin
Where: BFree Yoga – 3110 Guadalupe St #120, Austin, TX 78705 What: Warmed Vinyasa What to Wear: Tight pants/capris or shorts. Fitted top or sports bra What to Bring: Yoga mat, water […]
Barre3
Where: Barre3 – 115 Sandra Muraida Way · (512) 391-6200 What: Barre/Yoga/Pilates Fusion class What to Wear: Tight fitting pants and shirt What to Bring: Water bottle and socks (regular or […]
Breath and Body Yoga Vinyasa
Where: Breath and Body Yoga located off Burnet Rd. What: Warmed Vinyasa Yoga What to Wear: Tight fitting clothes, enough so when you bend over your shirt doesn’t fall on […]
Wanderlust Yoga Vinyasa
Where: Wanderlust Yoga Type of Workout: Vinyasa (warmed) 75 minute Yoga class What to Wear: Girls – tight pants/shorts/leggings, close-fitting shirt that won’t fall when bending over Guys – shorts/pants […]
Onnit Academy Fundamentals Class
Where: Defranco’s Gym at Onnit Academy located in the East Austin area Type of Workout: Strength, Mobility, Conditioning ( the focus is different every time!) What to Wear: Girls – tight […]