Reform Pilates

Reform Pilates is a local studio located in Tarrytown. They may seem unassuming from the front but are filled with some amazing things inside! The classes are small (4-6 machines […]

How To: Upgrade Your Workout Hairstyle

If you’re tired of throwing your hair into a high ponytail like I am, here is your step-by-step guide on how to upgrade your workout hairstyle. Not only is the classic […]

Whole Lotta Yoga 2016

What a beautiful time of year, the weather starts to cool, pumpkin spice lattes grace coffee shop menus, and Whole Lotta Yoga takes place! Whole Lotta Yoga is an event hosted […]

Rocktober Top 20 Cardio Playlist

Everyone knows that a great playlist can take your workout from drab to fab in 2 seconds. Being a new Cycologist at Cyc Fitness in Austin, music has become a huge part […]

Finding the Perfect Fit: Brooks Running

Let me start by giving y’all a little back story. I once considered myself to be an above average swimmer, my talents took me where I had only ever dreamed of… […]

The Barre Code Chicago

Where: The Barre Code Chicago, IL What: Barre Code classic workout Booked Through: ClassPass Grunge Vibes. They have a few locations in Chicago, being it was the birthplace of it […]

Shred415 – Chicago, IL

Where: Shred415 South Loop in Chicago, IL Booked through: ClassPass What? A workout that alternates cardio on their state-of-the-art treadmills and strength training on the floor. The Workout. At Shred415, their […]

Sukha Yoga – Flow

Where: Sukha Yoga – 2324 S Lamar Blvd, Austin, TX 78704 Booked through: ClassPass Give me the low down. Sukha is a quaint and quirky studio on the far end of […]