Athleta and Barre3

Join Athleta + barre3 on Sundays at the Whole Foods Domain during the month of September

For a basic overview, barre3 will balance, lengthen and strengthen the body with moves inspired by yoga, ballet and Pilates. We focus on a unique combination of large dynamic movement, small range movement, and isometric holds. These strategically designed sequences transform the body and develop long term postural benefits.

Don’t forget your mats! Also, follow us on twitter for all store events @athleta_austin