7 Fit Studio presents the The Saturday Detox Pass. 4 workouts designed and instructed by former UT and NFL player Cedric Griffin and guest trainers. Take one or all 4 classes. 11am Cardio Fit 12pm Primal 7 1pm Core Fit 2pm Full Body Fit Workout to the beats of one of Central Texas best DJ's DJ […]
Spinsyddy Reviews - Join Flor Beckmann, Master Trainer, for a sport-inspired full body Nike+Training Club workout. Whole Foods, North Lamar. Any levels are welcome. Stay tuned for more info or visit: Whole foods North Lamar Events Calendar (gonike.me/ntcaustin) Space is Limited.
Spinsyddy Reviews - Calling all boot campers! Join Austinites at the Big Mega Workout with Camp Gladiators. Run, jump, get in shape against the best view in Austin. All you need is a mat (or towel) and some water! This workout is open to the public and completely free.
Free Day of Yoga - All day long, participating studios in the Austin area offer free classes for every age and fitness level. Free Day of Yoga has been happening every year in Austin, Texas since 1999. And it has spread wildly across the globe as far as the Guam, Netherlands and New Zealand! Schedule of classes. […]
JCC Austin is participating in the "Austin's Free Day of Yoga" The class is free and open to non-members. All Yoga at JCC classes are at the fitness studio, Jewish Community Center (JCC) Austin, 7300 Hart Lane, Austin, TX on Monday, September 7, 2015. 10am Vinyasa with Chelsea Hanson 11am Beginner Yoga with Chelsea Hanson 12noon […]
spinsyddy Reviews - Pure Austin Open Water Race. $20 registration. (Prizes top 3 Men and Women). 4210 West Braker Lane, Austin, TX 78759 This is a great opportunity to work on your open water racing skills, prepare for a triathlon or try out the waters in our beautiful venue. The Open Water Race Series will […]
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