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  • Cyc Fitness Austin Spinsyddy

    Cyc Fitness

    FINALLY, I got the chance (and time) to try out Cyc Fitness!  (CLOSED IN AUSTIN 2017) Located in West Campus, it is right in the hub of campus living and offers…

  • Athletic Outcomes

    Athletic Outcomes Recovery Lounge

    Doesn’t get any better than this. Athletic Outcomes opened its doors a little over a month ago on the East side of Austin.  The owners are married and moved down here…

  • Breath and Body Yoga Vinyasa

    Where: Breath and Body Yoga located off Burnet Rd. What: Warmed Vinyasa Yoga What to Wear: Tight fitting clothes, enough so when you bend over your shirt doesn’t fall on your…

  • Wanderlust Yoga Vinyasa

    Where: Wanderlust Yoga Type of Workout: Vinyasa (warmed) 75 minute Yoga class What to Wear:  Girls – tight pants/shorts/leggings, close-fitting shirt that won’t fall when bending over Guys – shorts/pants easy…

  • Sky Candy Intro to Aerial

    Where: Sky Candy Austin located off East 7th What: Intro to Aerial Skills (Trapeze, Silks, Lyra, Hammock) What to Wear: Fitted clothing like crops/leggings as well as a tank or shirt…

  • V Bodies Austin spinsyddy

    V Bodies – Powerformer

    V Bodies Group Fitness Studio is a new Pilates/weight lifting/running studio located in Austin, TX.  Matthew, the owner, recently opened up his doors to the public.  He started his own business…

  • Train 4 the Game – 3D Groove

    Whether you’re recovering from a surgery, or injury; wanting to obtain certain fitness goals; or you are a professional athlete, Train 4 the Game (T4TG) is the place to be.  Based out…

  • Title Nine Fest

    Title Nine Fit Fest

    I have a lot of exciting things to review that include the Title Nine Fit Fest I attended, the Title Nine Fit Fest that YOU can attend, as well as a Giveaway!  Yes…